I remember as a kid growing up, having to be woken up ever morning at 6:45 for school. I remember being dragged out of bed, kicking, screaming, pleading, begging, for just 5 more minutes of sleep as though a mere 5 more minutes would be all I need to be somersaulting out of bed. If the begging didn’t work, I’d perk my ears out, trying to hear the patter of the shower, an occupied shower usually guaranteed at least 5 more minutes of sleep. A nod of acquiescence and I’d drop my head on the pillow, curl up, fetus-like, and as soon as I got comfy BE WOKEN UP SINCE FIVE MINUTES WERE UP. Ah, yes, what a miserable hour that “6:45” is. I’d then drag myself in the bathroom, to be even more depressed looking at the bathroom window. How can it still be dark out? Where am I, the moon? What sick maniacal joke is this, and who are the misanthropes that decided school should start so damn early?
Now here I am, in my last years at college, bit*hing about 10’o clock courses–fists in the air and grunting that their “too damn early”. But I think I’m alone on this one. Everyone I talk to, unless their lying (which is a reasonable explanation) asserts that they have no trouble getting up in the morning. Maybe I’m missing something. Maybe there is a certain quantity of hours set for every individual that you can’t exceed, or be delinquent of, to be able to jump out of bed in the morning, grinning like Bob from the Enzyte commercials. You know, Bob, the Once-a-Day tablet for natural male enhancement? –Don’t look at me like that!
I still haven’t figured out my optimal sleep amount, but one thing is certain, it’s not 11 hours. I had 11 hours last night and I’ve been a walking zombie all day. It’s not 8 hours either, that’s my average amount, and my eyelids still fall like guillotine blades.
So the question is: my optimal amount of sleep, does it fall in between 8-11 hours? Does it even exist? Or is it just a pipe dream.
You need coffee and a system. I get 6 or 7 hours during the work week, I get up between 5 and 6am. My alarm goes off, I get up, turn on the coffee pot and walk into the shower. Then I can watch the news and drink my coffee, ease into the day.
I would like to sleep longer, but I find the day goes better when I can start my day more relaxed than sleeping until the last possible second and running out the door.
Sound advice Dave. Nate used to do just that when I was living with him. His coffee maker was set up the night before, and programmed to turn on automatically in the morning. But instead of the news, i think he watched the Price is Right in the Morning. So Instead of Bryan Gumbal I had to tune out Bob Barker.
Still haven’t figured out mine either so i can’t really help you, except that I find it’s not so much the number of hours of sleep I get but more the time of day that I get up. I don’t function well before noon.
Haha, you too. You figure after all these years we’d have it down by now.